Mood 360 is a specialist breathwork app dedicated to restoring, managing and transforming your mental and physical health.
It is our mission here at Mood 360 to provide you with totally accessible and actionable breathing tools for your everyday life.
SESSIONS FOR ALL MOOD STATES
We have a variety of carefully curated, and regularly updated classes to support you with your goals.
SPECIALIST COURSES FOR LONG TERM CHANGE
Our courses are designed to give members an in-depth understanding of the techniques for permanent change.
VISUAL EXERCISES
Go deeper with our specialist breathing tools to help you find focus, energy, balance and calm - on demand.
TRACKING
Keep track of your progress in your Profile.
We’ll be developing the classes and resources regularly so be on the look out for new sessions. We aim to bring you the best service possible so please don’t hesitate to get in touch at [email protected] if you have any feedback, ideas or would like to become more involved in the project.
Medical Notice
Please remember that although Mood 360 offers specialist breathing techniques from trained professionals, it’s crucial to consult with a doctor or healthcare professional before making any medical decisions. Please read our Safety Notice on the About page on the app prior to engaging with any classes or techniques.
Copyright © 2024 Mood 360.